Mental Health

How do I know for sure that I am in depression ?I always try to stay positive but fail. I keep trying to pull myself together but it seems like a never ending job.

Ive been experiencing difficulty controling my emotions and mood, somedays i really dont want to move, do anything see anyone, i just find myself staring into space, i dont eat and either dont sleep or do nothing but sleep. Other days its like ive taken something because ill move about quicker, talk more and feel good, or better than normal. Its been happening for a few years its happening more now though and i find myself having not so nice thoughts on bad days.

From the last few days (15-16 days) every night when I sleep I saw nightmare. It seems alive and I wake up. After that I can't sleep anymore. From last few days I can't sleep more than 3 hours per day. Every single night I saw different dream. I can't take it anymore. I'm not tensed or not much weak.

My self confidence is very poor.to talk to girls itself. How to improve self confidence and talking skills to anybody...ans as video link or reply

My nephew is 16 years old. 4 years back we came to know that he is adhd patient. He was in a rehab for 3 years and now he is back home. He used to trouble us in a very bad way. He wanted to hurt his younger brother. Now when he is back we observed he has not changed. He beats his mother, sister, brother and troubles everyone at home. He is engaged in bad things like drinking alcohol, etc. Need help what shud we do. And also pls suggest where we shud keep him as he is bad for everyone

0 I am not able to make my life decisions I always have to ask second opinion my mind is always numb 0 seeking for psychiatrist guidance

Im taking medicine foe depression and I frequently get anxiety attacks. I loose my temper v easily and bim not good at work.

Whenever some people talk among themselves I think they are talking about me. Is there any psychological condition behind this?How to deal with it?

I am addicted to alcohol, drinking last 6 years drinking daily basis atleast 180ml daily

I am a 23 year old girl having made a job shift in Jan this year. As I entered a new field, I put in my best to learn as much as possible. I succeeded in this to quite an extent and hence was moved to one level up position by June. While I picked up things quickly, I now hear that you need to pace up and do 1000 more things over and above regular jobs. I have been really struggling to keep my boss satisfied and hence have been feeling a lot pressurized and depressed every day. Constant tension.