Mental Health

My wife have regular headache and running since last 2 years running starts suddenly and remain some times for two days

I m a computer engineer so i always sit 2 to 3 hours continuously in front of computer bcoz of this my mind always feel tiredness. pls suggest me the best omega 3 supplement

Plz tell me now what i dooo..... I lv him sooo much.... I tried but i cant forget him... Due to this i m also nt focusing on my studies... Plz help me.. Please

I am unable to concentrate in my studies, i know i have to do this but i am unable to concentrate, there is no specific reason but i am very much disturbed

Hello m married 6months ago n had disturbances in married lyf , I was forced to resign job n stay at home , I used to have busy shedule ,now m unable to accept d lyf n behaviour of ppl around me ,from 4months I couldn't sleep properly even if I sleep its short n I lost interest in everything,m getting suicidal thoughts all tym n I feel like starving n excersising n crying most of d tym ,I also feel lyk hurting myself ,do I have any prblm ???

Recently had a breakup and I cannot seem to move on. It has been two months. I do not feel better and it is affecting my work and other areas of my life

I'm suffering from deppresion since last 2 years sometimes I get back to normal but most of the time I'm depressed if nothing happens then a fear is always in my mind that something really bad going to happen with me again I'm always afraid of being happy because whenever I started being happy again Everytime something worse happen. I also have social anxiety I don't have a friend circle or something like that I have only 2-3 close friends and I spend my most of the time being alone. Except from all this I also have insomnia, that doesn't mean I never sleep but I can't sleep before 5am no Matter how heard I push my self to go to sleep but i just can't sleep and my mom wakes me up at 8am because of my classes and that causes me to feel lazy and sleepy all the day and I'm always least interested in any activity and can't concentrate well. I don't know what to do now please suggest me some sleeping pills that have less side effects and some treatment for my social anxiety and depression.

From my childhood, i have fear of future uncertainty like job security, financial needs, health issues, what not I worry about everything. I can't stop thinking about what is going to happen, then my heart beat goes up, i feel very stressed, pain in forehead nerves, a kind of back pain. I tried controlling my anxiety, avoid thinking about it but I couldn't come out of this problem. Pls suggest what I am supposed to do.

I have difficulty concentrating in books,comprehending things like movie, forgetfulness since 5 years with  fatigue Plz suggest something helpful

Bad mood swings... as a direct effect of unsuccessful relationship with family and friends