Mental Health

I dont feel good with anything, I always feel sad, lonely even though I have a family. I am an introvert and dont have friends but have a busy life with a 3 year old kid, a busy husband and my work from home job. Its a joint family with MIL and SIL staying with us. I try a lot to feel good, but its doesnt last more then 2 days. I used to be a very calm person but now I get angry at smallest of things. I guess this depression side of me was always there and I never took it seriously.

One of the major problem what i m facing is bad dreams. . .i see bad dreams from about 3 weeks daily . . . whenever i sleep. and i am very unstable nd kind of frustrated . i dont know what to do .please help

Feeling depressed as one of my very best friend whom I loved very much blocked me everywhere. Shall explain on call

Hi sir i am having left hand pain since 3 days which comes and goes since one month back i got the same problem and had done all the tests done tmt , echo, and ecg all tests came normal and i had heartburn since 8 months please let me know why i am getting the left hand pain

I get bullied on a daily basis by my mother in law. She tells bad about me and my parents. My husband and father in law says I should ignore. I try to, but end up hurting my feelings and cry. How to cultivate the habit of ignoring and not getting hurt. I am spoiling my health because of it.

I am addicted for alcohol when I am not taking alcohol I am not able to sleep I want to quit it many times but every time I am fail to quit

I am disturbed with subliminal videos in youtube.How does subliminals work and what should i do to get rid of it completely?

I have this problem years before. Normally i go to bed at 10 o clock but after 2 to 3 hours i goes in sleep. I am feeling anxiety and depressed mood. Suggest me what pills i take to sleep early and to live a better life.

I feel sad very often..negative thoughts keep coming to my mind..not able to focus..i get lost and am not able to concentrate..i feel a bit less confident and am scared to face people

My puppy bit me once when it was 15 days old. Almost 10 years have passed, my dog is still alive. But i cannot get over the rabies thought. I am very nervous. I always keep thinking about it. What can i do now? I am very anxious . Cannot get over these thoughts.Please help.