Mental Health
From last night I have a serious headach
I have a headache and my waist and below part of waist have a pain and i am suffering from fever also.
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My problems
Sir i have many problems.i cant study well.i cant concentrate in my studies.now i am absent minded.i have mrmory loss like somr equations in my book and i cant easly study a paragraph like others.i became angry towards my parents for small problems.
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Memory power
How to increase my memory power.
I usually forget the things what I remember.
Plzzz suggest something
94 Views
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Dizziness and insecure feeling
Having dizziness ans insecure feeling over two days, when i woke up from sleep during evening
107 Views
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Constant headche mental depression
Iam suffering from mental depression overthinking changing my decisions easily there is no consistency due to this i lost so many years i cant able to remember wt
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Stress problems
I have just started working after college at an Mnc and we have hit the interim period, we are having shifts of 9-9 with loads of work pressure, I am not able to handle it all resulting in frequent headaches, nauseas feeling and dizziness. What do I do to avoid it?
20 Views
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Can't sleep, loss of appetite.
3-4 hour sleep, can't eat food, panic attacks, old relationship memory, no motivation to do anything. Hair fall ( 400 per day) non stop thoughts, problems in communication. Mainy it's all because of the bad relationship ending.
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Sleeplessness/insomnia
I havent been able to sleep in time for a week now. When i go to bed at night, i dont even feel sleepy. I am tired but i just cant get to sleep. I would only get sleep at 5-7 am in the morning and wake up in the evening. Please help
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Depression
I've always been a introvert and I don't have a lot of friends. I'm unsocial too. I'm 20 right now and till recently I was single. But I met a girl in my college, she was totally my type. So I fell for her, she also did, as she says. But the thing is she has a boyfriend who's in US. So, things were pretty complicated and I left her. And noone knows about this, I don't want anyone to know. So, I'm feeling a bit down now. Always handled my problems by myself. Any advice?
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Noisy n fearful thoughts during sleep
During sleep 4am to 6am morning time, fearful, -ve thoughts n some meaning less noisy thoughts are consistently reflecting in brain. N i woke up with fear....That fear continues for 1-2 hrs
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