Mental Health

From last two weeks, i m suffering from irregular sleep.. day by day it's getting tough for me to fall asleep .. whenever I try to sleep, my mind starts thinking  about even unnecessarily minute things.. though I have some problems but those are not new..  I got used to them all.. but suddenly from last 15 days, things became very complicated... I find this very difficult to deal with.. presently I am taking alphrax 0.25 tablet but still I am unable to get out of this... Please help

I need help with getting food stamps, but that requires me to have a note from a doctor saying I can't work. My psyciatrist will not see me anymore because I missed too many appointments (that comes with my mental illness), I am trying the best I can. I want to get better but that is not feasable, for now I am trying to survive to try to improve my mental health. I have unspecified schitzophrenia, bipolar II, and OCD. I have documentation of that, but they don't care, they want a note that says

I was in a relationship but unfortunately I was not happy with him.He was not bad but we didn't had good bonding,communication,understanding.I was never important to him.he always took me granted he never believed my tears he always shouted & got irritated towards me.we never shared a good healthy couple relation.I will always love him I know this but I don't want this relation any more otherwise one or the other day I'll do something wrong with myself & my family will be the sufferer.I needhelp

I am not able to face people outside,lacking self confidence over my body shape.Once I was lean,started gaining weight after sometime.My weight frequently changes it cause me kind of depression.i don't know what to do??

I feel always put down and feel cheated always and i cry most time. i feel nobody is there for me and nobody longs or sacrifices anything specially for me

Since 10 months i am suffering from dipression. i am repeatedly remembering the abhorant past of my life & my memory is stopped at here whenever its remember to me even its attack on me in dreams also.. so i am diverting consistently & not able to think anyother thing or not focussing. Help me doctor please!

I have been on psychiatric medication for depression for past 10 years until six months ago when my doctor found me suitable to bring me off medication. The last dose I was taking was Serta 50 mg- once daily. I have been managing well more or less. However, recently some very unfavourable developments in my professional life are indirectly making me feel nervous and I have developed severe heaviness on chest. I wish to know if I should start Serta 50 again.

Lost a friend due to my immature behaviour. She was my best friend and the one whom I loved so much! She unblocked me everywhere. I so want to meet her and see her atleast once but the things are getting worse!

I have first epilepsy 5 yrs back taken medicine for some time now i got second epilepsy what to do

Always am tensed about something...I want to be tensn free watch to do.. overthinking also