Mental Health

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Anxiety attacks

I have been experiencing anxiety attacks,nervousness since many months but couldn't reach out to anyone.Sometimes I just break down and cry uncontrollably.
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Feeling anxiety and loneliness

Hi, I am feeling anxiety ,mood swings and also loneliness. Please help me out.All the time ,I feel angry on people. This problem is affecting my career and relationship with my parents and siblings. Please help me,I am 28 years old lady working in IT. Thanks, Divya
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Depression going strong

I'm 29 years old and I've been suffering from depression for I don't know how long. I've consulted clinical psychologists and counselors in the past, which helped me only temporarily. I know most of the reasons for my fears, worries, anxiety and uneasiness. I used to have suicidal thoughts when I was in school. Never had them again until recently I feel like I'm gonna burst. I don't need counselling anymore. I think I just wanna be saved.
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Loss of focus & will to attend daily tas

After recent bereavements in a row in family feel loss heavily need help to get back to useful life
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Health Anxiety and Confusion

Hello, I've been having bad health anxiety. Lately I've been feeling this pressure in my head when i lay down. I feel it around my neck and forehead. I can't sleep at night because i feel scared. I tend to have mental confusion all day. Can this be from lack of sleep and anxiety?
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Anger management

Recurring episodes where I am shouting abusing and unable to control Anger. Irritated by non issues.
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Frequent Anger bursts

I've been struggling with Anger bursts and have been filing constantly to control it. I do something fight with my spouse and the later think about how i could have avoided what just happened. Today I almost hurt her.
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Anxiety and frustration

Anxiety , frustration , needs anger , irritating behavior, bad feel at times , overthinking almost every time
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Depression

I am going through a troubled marriage and family life wherein due to commitments out of town.
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Depression because of boyfriend

I just want to die and beginning aggresive day by day .always scold person around me don't talk much all because of him I made a physical relationship at the age of 17 and through this time the boy used to give full time and wanted to marry me slowly slowly he lose interest in me and doesn't gave time .for that so many time I also accused him.and now he doesn't have 10 min for me .and I promise earlier also I tried to commit sucide and this time also I m going to do the same
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