Mental Health

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Stress management

Due to too much stress I feel irritated and I think a lot due to which I feel I m in depression I m sad for long time and feel suffocated so kindly suggest me sumthing to handle all this any medicine or psychiatrist sessions required for this problem.
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In need of help

There are many problems in this world and i am having two options either to do what i am capable off including my comfort zone and all and 2nd that help more by pushing myself even if i don't want to...if i choose 1st i am having guilt that i haven't done them even if i was capable and why goddamn i am not having interest in doing good....if i choose the 2nd i am not happy bcoz i am not that i have to push myself
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Sleep paralysis

Lately I've been having episodes of sleep paralysis and it's quite stressful. Experiencing a loss of proper breathing is pushing me to talk to someone about this.
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Feeling of dreaminess everytime

I am having this feeling as if i am in a dream everytime except during sleep. This has affected my studies as well my memory has become extremely weak. I visited some doctors. I had my mri done etc but everything seems normal. I cant feel any happiness in a real sense. I am always sad due ro this very thing. This is not even a problem that can be detected through tests or something. Plz suggest some option
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Anxiety disorder

Is anxiety disorder completely curable or it just can be controlled or managed? And which doctor is recommended for the treatment? Psychologist or psychiatric?
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Addiction to alcohol and cannabis

Want to give up but trouble in sleeping, bp high, depression, anxiety and headache
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Depression

I am a big failurer in life,career and love.recently i failed in love and i cant come out of this failure.i have sucide tendencies also regarding this.but i dont have that strenth to commit sucide because i have responsibilities for my family
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Headache and feeling low

I've been constantly battling anxiety and the feeling of being lost. I have tried things to lighten up my mood but of no use because ultimately I ended up crying. I have had bad phases in my life in terms of what I wanted from life and what I ended up doing but this I feel however doesn't qualify me to b able to tackle something like this. I have been feeling low almost always. Sometimes I even forget things. I seriously want help and I hope you will help me with it.
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Sleep problem

I am taking fluoxetine 20mg once a day.. and i an struggling to sleep properly despite of trying numerous pills. I have consulted the doctors and he is treating me for initial symptoms of OCD. What should i do to have proper sleep?? I also have back pain.
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Insomnia anxiety depressed mood

Please tell me which medicine i can take to recover all of my problems. I want to sleep early. Now its taking two hours to get into the sleep.
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