Mental Health

Can anxiety be treated without medication?? By yoga, meditation etc.. I think I am suffering from anxiety but dont want to see a psychiatrist fearing they will prescribe medicines.. Earlier, I had kind of anxiety but it was cured itself without any consultation.

I don't sleep at night. Want to work something but not to do it think it is Laziness, Will Power, etc. Like Everytime I confirm that I will go outside for walk or exercise but when time comes then not happening. Please tell me know what should I do. And also I write my plans whenever it comes in my mind.

I can't talk to people properly. when in public I am someone else, like a different person, I don't behave like real me,I behave like a rude guy or don't talk at all. I am always angry. And when I am not angry anything can make me angry. And no I am not using my anger to hide my any weakness in public. I am really angry at people. I don't know t

I am in serious problem related to death.From atleast two months i am deeply suffering from thanatophobia.Due to this problem i am not able to do study or anything else ...Please give me a suggestion by which i will do somethnig for my life..i always thinks that where we will go after death,

Hello I'm having a breath shortening right now I'm all frustrated and irritated. I don't feeling like doing anything and I feeling like to cry for no reason

I've been very down lately. I drink every day. Some days I cry and lose all my energy. Others i'm "fine" but still feel empty and I abuse drugs to feel ok. I don't feel like quitting, I just feel like I don't have enough. I think I've destroyed every relationship I've had. I'm a disappointment to my family and myself. I want to be content with life, I don't want it to be a burden anymore.

I am having anhedonia since 6 years. Not able to fell.pleasure or any emotions . Cant get excited. Life is being miserable and very difficult with this uncommon disease.

Liked a girl then she misbehaved and i backed off but i still had my emotional vaccum i lived outside home and i didnt

It's a year now since this first came into my life, when I was young I am tend to panic when my asthma came and also am afraid of puking thats why I always bring candy. A year ago Anxiety hit me so hard I have a fear of not having to breath or fear of being embarassed because of fainting. Until time came when I had suicidal thoughts, after that came negative thoughts like im afraid of not being to controle my self afraid of killing or hurting someone. Anxiety,Depression,OCD,Patanoia

My wife is not able to sleep for last 4 days she is always afraid for her problems of the past, she thinks everyone is staring and laughing at her, for last 1 month she was very stressed for her workload, which doctor to consult.