Can anxiety be treated without medication?? By yoga, meditation etc.. I think I am suffering from anxiety but dont want to see a psychiatrist fearing they will prescribe medicines..
Earlier, I had kind of anxiety but it was cured itself without any consultation.
Answers (1)
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If it is not a chronic anxiety, there are possibilities of curing without medication. Consult a Counselling Psychologist and work with him/her consistently for atleast a couple of sessions.
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Take appointment with a Counselling Psychologist in your city, probably Practo will have many options.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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