Mental Health

I work on computer from 8 to 6. I take 1 hr rest for lunch. Working from 1.5 year. From 2 days, my mind is blocked while working for 2-3 hrs. Now while using phone.

Each n everything I'm getting angry n frustrated to hurt myself physically n hurting other but saying harsh words. I can't sleep properly very distressed and depressed like no one is supportive for me. Usually I was optimistic in nature. I'm fine at my work n am not happy with family. I'm frustrated each n every they are saying.....

I feel myself worst person who plays with someone feelings i am soo depressed about whats going on? I am afraid of loosing anything( persons) please help me!

My father passed away in August and I haven't slept since his death. I have tried over the counter sleeping pills and they don't work for me. I have tried sleeping earlier, soothing oils, limiting my phone use at night and nothing seems to work. This is also increasing my anxiety and depression, please help!

Hello sir, headache is my big problem because of this problem my mind is not active which medicine is best for me

He is confused whether it's day or night he is acting like mad please tell me how to reduce the effect of it by home remedies

Ive suffered multiple traumas. Pyshcial. Emotional Abuse. Etc. Been on different meds. Therapy. All the good stuff. Past couple months Ive had issues. Forgeting regular daily tasks like feeding pets..taking outside taking meds. Words. Cant finish sentences. Get letters mixed up in words. Change in routine messes up my whole day. Studdering.

I am too much addicted to Sove 10 mg and Tryptomer 10 mg.I have used it for 1.5months as suggested by psychiatrist.But I want to avoid pills for sleeping .I have tried it for 2 days .But as a side effect my whole body vibrated .Then I have decided to take pills again but now I reduced the dose to 1/2 i.e 5 mg Sove 10 + 5 mg Tryptomer. Am I doing the right thing .Please suggest me some better way to give medicines us ...My problem is I have toouch addicted to those pills and If I skipped these pills for 1 day I can't not sleep on that day..That's the problem... If I need to change the medication then Please inform me about it .

I dont no what exactly am suffering from, All i can describe is I cannot sleep at night till the morning by 9, Over thinking is of my worst enemy. Anxiety and depression and maybe bipolar disorder too. I get feared of very small things and some loud voices of things etc.

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