I'm Depressed for last 3 years. Nothing seems to me good. I am also thinking always negative. And am failing each and every sector. Before that I was very much energetic and also successful.
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Could be some bitter experience that might have made you feel hopeless, snubbing your self esteem and confidence. Fear of failure and trying to be over conscious also would contribute for your sliding down.
Consult a Counselling Psychologist who can work closely with you and systematically help you move ahead.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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