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Yes i'm depressed
Hi ma'am,
some of the problems that have been changing my life are listed below..
1.I lost the interest of doing anything
things have became interested to me for some short of while
2. I can't remember things
for example if I enter the room in search of something i can't even remember why i have entered
while I'm talking to someone i can't remember the word that is to be used or name of the person
causes
1½ years back I had some family problems and during that time i was thinking about it too much and my anxiety level was at high
that time i could even kill those peoples who were there behind it
ok, then after 5/6 months everything got over
now whenever people do behave wrong with me i have started thinking of itn
and from 3-4 months before i started feeling sad,
now things are getting more worse
i never feel what I'm feeling right now
Answers (3)
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I appreciate you for identifying he reasons for your problem.
Dlso you have identified why and how do yu react.
Then what's stopping you to change the way you wanted .
If you still you are not able to handle this, Do consult a Psychologist.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.... Consult Psychiatrist they will do the needful....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.