Mental Health

Can I take Alprazolam (Xanax) with Melatonin (sleeping pill) together? I would like to know what medication I can and cannot take with Alprazolam. I also take Prozac

I take Quetiapine 300mg for BPD..I have come on holiday with my kids.. and left my medicine at home.. haven’t slept for 3 nights.. my head is pounding and I’m getting anxious

So I’m on amitriptyline eevail for a concussion to help with the headaches and I’m on a dose of 10mg each night. I haven’t been home for the past 3 days so I have forgotten to take my pill each night so tonight I accidentally took 4 pills to make up for my skipped doses forgetting that I can’t really do that and I am worried to go to sleep for the night. Should I be concerned ?

My husband wakes at night soon after if the current light goes , he struggles till he finds see a light . He's having this problem from childhood days ,What is the treatment for this and what is the cause for this kind of a problem ? Thank you

I have feeling so depressed in a month .I am not able to concentrate on anything.I tried to refresh my mind by diverting it to various things but i failed. the will to live is getting less.I am just feeling that i cannot do anything in life. I want myself to be happy and get everything back to normal but could not understand how it would be possible

MY family situation is terrible and It has really taken a toll on my mental health. I am always so anxious about everything and burst out in tears very frequently. I have also been consumed by anger and a feeling of helplessness and have violent thoughts most of the times. I need some counselling because I don't want all these negative emotions to weigh me down any longer.

Due to a bad phase that I had to go through I feel constantly agitated even though I roam around with a smile, inside I am sad. I feel as if my heads blocked, an impenetrable wall. I read something only to realise I dont even remember the last line. Reading which was a hobby of mine no more pleases me I can barely pass through one page. I cant study as I need to keep myself distracted otherwise I start to ponder on the past giving me a headache on the rightside temple. I nolonger fear death.

Sometimes I became more happy when I am with other people but... but when I'm alone, all the thoughts i got seems to drag me down. i feel so helpless. i couldn't turn myself back to the Lord. I am too shy. I am so worthless. I am not a deserving person.

Hi, I have been suffering from lot of mood swings and am getting depressed very frequently. I am facing a lot of problems in decision making and when I am feeling very scared when I am with some new people or new friends. Please help me with this to get me out of this phobia.

I am tired all the time. It is difficult for me to focus on work or anything. I feel numb most of the time, not just psychologically but also physically. Getting out of bed is an issue too. I sometimes don't realise what happens around me. Sometimes I don't remember things. I have a constant heaviness on my chest and sometimes I feel like I am choking. I used to love playing music and reading books but I can't make myself to take interest in them anymore.