Mental Health

How to get rid of constant thoughts of a person who was once a good friend but no longer is friend now, how to control my mind to stop overthinking about his thoughts and his deeds.It's been more than a 2 years , but even now those thoughts keep entering my mind, they cause mood swings and overthink about them .After some self improvement reading i could see a great change but still sometimes i get lost in them , sometimes i feel confident and again feel sad . Please suggest your advice over it

Sir I am not getting sleep during night.due to stress .Sir please suggestion me good sleeping tablets. Please sir

Sir I am very stressed and I think because if that my body started to response badly also showing symptoms of stress.. Like skin diseases,gain in weight,headache,not able to focus in studies and work, hair loss,headache And always desperate from myself...i know root of my stress but still can't do anything please help me in removing my stress

I'm getting depressed for no reason & Loneliness strikes for no reason too.

I have a problem named.over anxiety disorder.i used to tense and fear and cannot do things like stage performance due to this problem.i have consult a physician and medicines he gave but of no use.i have to consult a specialist.this problem comes to which field of expet

I am having serious mrntal problem i lost intrest happy things happening around me and make me overthink about my recently happened breakup

My spouse won't turn up for psychiatric cosiultation. However, I strongly feel that see needs care. Can I get consultation for my spouse from a doctor in my spouse's absence? How do I make my spouce to visit a consultant? I am very worried because my spouse ,lately, have been talking of suicide.

I need a counselor as i have all the signs pf depresssion. I domt know at what stage but i feel sad and irritaed all the time.

I'm having trouble knowing if I do have anorexia nervosa but I'm not 100% I have a lot of the signs and symptoms and it's still confuses me

Highly disappointed with myself for the wrong decisions.. Too much stress and depression.. When alone i cry a lot and think of commiting suicide..have tried doing the same once.. But i do not want to die..