Mental Health

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Work place

I'm working as a graphic designer but im not knowledgeable enough with my work now. I'm dont know how to use a lot of our editing softwares and in pressured. I think that i cant do no good. Negative thoughts keeps bugging me.
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Scary dreams!? Help!

Dreams where I feel like I'm awake and trying to holler for help and I can't move or say anything
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Restless mind...

Ive been feeling hopeless, helpless,overthinking about a lot of things and having suicidal thoughts. Fear of becoming like my sister that has a depression for years now...
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Depression

I feel fatigue always. I don't have any interest on anything. I just want always to sleep. I work in different shifts and feel always tired. I think, I am suffering from depression. Following symptoms of depression are in me. Changes in eating and sleeping pattern Hopelessness Worthlessness Problems with memory and concentration Loose of energy Loss of interest Difficult in taking decisions Can anyone please help me to come out of this???
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Deparation

Iam love failuer doctor present my stitution very bad havy deparation automatically crying
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Depression and low self esteem

I have really bad depression and Betty lie self esteem when it comes to my face and body because I look really really ugly and I have fat all over my body. This effects me when I met new people carrier I'm not that confident talking to them and gradually lose on friends and friendships because of my very low self esteem. I want to grow my self esteem and my confidence so that people do not take me for granted. I want to look good too. Also I have depression due other factors. My mother has a mental illness which is very difficult for me to make people understand and hence I shy away from them alot.
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Depression

I need a lady pscyarist to talk ..depression leads to suicidal ideas.feeling guilty .six yrs of marriage no child..suffering from pcods.irregular periods ..heavy bleeding. Obesity ..not interested to take hallopathy medicines..negative thoughts especially about diseases ..because of stress sometimes behaving rude..everything i can realize but cant control i need a complete mind relaxation
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Thoughts in my head

I've been getting no sleep at all and recently I've been having thoughts that I might have depression or anxiety. I've also resulted in self harm.
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I am sick in my Head

I having sicknes in my head i am feeling too much fear and phobia i am feeling un comfortable and un happy and too much worry and can you help me please?
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Anxious etc.

I've been thinking about it for awhile now and I think I have bipolar disorder.
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