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Depression
Highly disappointed with myself for the wrong decisions.. Too much stress and depression.. When alone i cry a lot and think of commiting suicide..have tried doing the same once.. But i do not want to die..
Answers (3)
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Hello sir, I n understand the distress you are through. Hopelessness, low mood, negative thoughts, etc are some core features of depression. Stress is an important risk factor for it. With suitable medications and instructions it can be completely cured. The management would consist of medications and therapies to strengthen coping strategies to stress.
Next Steps
My suggestion would be to meet a psychiatrist soon. Do not wait for the problem to subside on its own, it may worsen if not treated timely. With treatment, you ll be able to love a healthy life. For specific instructions on management, you can also consult with me directly here on practo.
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I am able to understand your situation. How long have you been feeling this way? How is your sleep and appetite? Suicide is not the solution for anything. I would be more than happy to help you come out of your depression. It is easily manageable. Some counselling and if needed medical help might be useful for you.
You can directly consult with me through Practo. Discussions will be held confidential. Online chat consultation is available.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.