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Stressed out,iam losing hope and myself
I want to get myself back. I feel lonely and stressed. I want to know whether I have depression or not? Also I need to concentrate on my studies. Many a time I feel like ending myself.but I myself couldn't do that. I feel headache mostly. I want to get myself back to my old character. I am unable to talk to anyone about myself. My parent are busy and friends too. So I need help from you. I need everyone with me. But all are too busy. I had great aims but now I feel I lost everything. I gave all my happiness for my family. Even I cheated my mind for my family.I started loving a person who was my classmate. But thinking about my family and their happiness,when he said he loves me I said no to him. But really I like him. I wanted to get top rank in gate exam but I didn't qualify for it even. I have really put all my effort for that exam, but couldn't even qualify. I lost my hope.i thought my family would be there with me every time.but I feel they are too busy and they don't even think me
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.