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Stress it my self highly

Any body talking with me..... i got heavy stress and iam could anytime negative thinking this is my highly problem for me please help me....
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Doctor Answers (4) on Stress it my self highly

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Dr. Jyoti Talukdar Gurgaon | Medical Microbiologist
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Yoga is your solution
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Dr. Anil Kumar Jain Bangalore | General Physician
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Hello there. 

I can understand your concern. 
You need to talk more and interact more with people.
Go socialize and make new friends.
The history you have provided is not enough for me to say more.
Better to consult a psychiatrist in person for further evaluation and management. 
Best regards.
Dr. Anil kumar jain.
Bangalore.

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Dr. Rama S.K Pune | Internal Medicine
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Psychiatrist will help you
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Dr. Swathi S Aithal Bangalore | General Physician
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Hello we need to know the problem as in  how it all started.... it is better way you talk to anyone close in your family so that you can discuss your problem and sort it out or any of your close friend you can also consult a  Counselor for the same...thank you
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