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Fearness and Stress

I feel stressed ..my heart feels heavy...nd i couldnt sleep and feel relaxed...can u plz guide me..i gonna ahift ma home to banglore...where myself nd ma husbnd alone will b der...i hate loneliness..
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Ms. Hema Sampath
Clinical Psychologist 11 yrs exp Bangalore

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Hello dear, please do consult a Family Counsellor or a Psychologist once you shift to Bangalore. I'm sure you get a better idea of your problem and also get it resolved.
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Sharath Kumar K N
General Physician Mandya
Hello, I went through your query, in your question it is not clear why you are under stress?, yes stress can cause all your symptoms, and loneliness will have additive effect in this stress. All you need to counselling to now the cause and relieve your stress, either you can talk to your husband about your fear and stress, or to your close friends or you need to consult professionals like psychiatrist.
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