Mental Health

Suffering from low moods and headache feeling bouts of stress panic and anxiety

Iam depressed.i am alone becausw my lover left me.i cant able to do anything .because am too much sad about that.please help me if u can.i am really sad.sometimes i feel and think about death and i cant leave him like that.he is my everything.he is my life.i cant live without him...please hel me to find a solution....plz hlp me.,,,,,,..............................................i need him back as my lifepartner.actually his family is against our relation

Hi sir I am unable to concentrate on studies due to break up of 7yrs relationship how to come out of it

Hi sir I was in a relationship for 7 yrs and he broke up just before 2months I am unable to concentrate on studies I used to call him in 15 days interval in these 2months but I am pretty sure that he won't come back to me so how I will control myself

Sir I wanna come out of depression cause by break up from 7 yrs relationship

I have been feeling very down and sad,worried,anxious,guilty,energy drained down all the time,increase as well as decrease in appetite,have no interest in anything around this world even of the things I used to enjoy the most,like to be silent always,sleeplessness,loss of focus and concentration,does routine and monotonous work as I am not able to think out of the box and put extra efforts.Please advise what should I do apart from having anti-depressant tablets.Thank you.

I am not sure what my problem is. it's not related to the physical body, but a state of my mind. I think I'm depressed. I am about to be 30, still doing my masters, without a job.

I don't know if I actually have depression or anxiety, but its been really difficult to concentrate on things lately. My grades have suffered drastically. I feel tired, both mentally and physically, all the time. Things that I adored doing seem too hectic. My memory seems to be getting foggy. General things that I had discussed with someone over the course of the past few days/hours, or the directions to my home, or what I study for my exams, it takes a while to recall things like these. Sometimes I can't remember anything at all, even the childhood memories that I used to be able to recall quite easily.

I feel like I'm having bad thoughts of death. Don't feel like eating or going out. Staying alone and smoking and drinking makes me feel a bit ok. What is this? Why am I always thinking about something?

Can't control anger n depression. N in some situation i react so fast in anger instead of wait