Mental Health

Im have been suffering from Anger and stress and losing control. Please advice on what can i do to control, my anger , expectations.

Hello I would like to seek some help in my anger conditions. I have already lost a a lot things due to this issue. But do not want to lose anymore

When I'm mad and if I know the person or not, I shrewdly talk to the person in a way that'd straight away hit his/ her weakest point. At that moment, I feel like that's how I can get back on them for the wrong (hurt) they've caused me for which I'm in pain. Why do I do what I do and what is the solution?

Facing terrible anxiety. Usually happens in social situations where I am speaking to people or in a situation where I feel I'm being judged. It starts as I initially lose control of my thoughts and some form of panic attack begins. This is immediately followed by physiological effect where I start facial sweating profusely. This then feeds the initial trigger, and becomes worse. It's terribly affecting my personal and professional life.

Need help with guidance to handle emotional downpour, facing challenge in making decision

I stopped being creative after my big accident, I face nightmares after that it's been 5years now for that accident having multiple surgeries after that kinda stopped my life and now I'm fighting with nerve injury which cause me paralysis in left leg. I use to be a very creative girl and I wanted to become a good artist but now every day fight made me depressing person​ I smile a lot from outside like normal person but inside I felt sadness every day. I stopped doing sketching. I'm scared now.

I feel miserable all the time and im scared of everything. Looking at the symptoms online of depression and anxiety i think i have them both. I want to go on medication but i dont want to talk to a GP face to face

1)Depression,stress,fear,Self doubt 2)Confidence enhancement 3)wanna increase grasping power,memory,possitive thoughts 4)smily face 5)Analization power,lazyness. I must overcome above said issues those are affecting on my personal life nd my career gtowth. Please guide me.

I am not even 20 and already I have gone partial bald on front, hair is only at tip of the crown.Due to this I experience a lot of stress , people in the college are also not very encouraging and my mental condition is full of stress.

My father having mental disorder, In night he is unable to sleep proper talk lot of , get angry soon. Lot of problem behaviour totally change ...