Mental Health

Facing terrible anxiety. Usually happens in social situations where I am speaking to people or in a situation where I feel I'm being judged. It starts as I initially lose control of my thoughts and some form of panic attack begins. This is immediately followed by physiological effect where I start facial sweating profusely. This then feeds the initial trigger, and becomes worse. It's terribly affecting my personal and professional life.

Need help with guidance to handle emotional downpour, facing challenge in making decision

I stopped being creative after my big accident, I face nightmares after that it's been 5years now for that accident having multiple surgeries after that kinda stopped my life and now I'm fighting with nerve injury which cause me paralysis in left leg. I use to be a very creative girl and I wanted to become a good artist but now every day fight made me depressing person​ I smile a lot from outside like normal person but inside I felt sadness every day. I stopped doing sketching. I'm scared now.

I feel miserable all the time and im scared of everything. Looking at the symptoms online of depression and anxiety i think i have them both. I want to go on medication but i dont want to talk to a GP face to face

1)Depression,stress,fear,Self doubt 2)Confidence enhancement 3)wanna increase grasping power,memory,possitive thoughts 4)smily face 5)Analization power,lazyness. I must overcome above said issues those are affecting on my personal life nd my career gtowth. Please guide me.

I am not even 20 and already I have gone partial bald on front, hair is only at tip of the crown.Due to this I experience a lot of stress , people in the college are also not very encouraging and my mental condition is full of stress.

My father having mental disorder, In night he is unable to sleep proper talk lot of , get angry soon. Lot of problem behaviour totally change ...

I've been ssuffering sudden mood swing since 5months.i came through a bad past.i am abused by my partners.i hve gone 2 break up.im 21yrs old girl.my first prtner also abused me.n my 2nd relationship too.i lost my everything. i am trying so hard to frgt those thngs.i cam across such a physical abuse and blackmailing. but i realize 2days going well bt day after i feel crying depressed feeling lonely. n when someone ask me why i behave like this i dont know wht exactly going on my mind.why i fl sad

I have Seasonal affective disorder but I also feel empty every single night, I just get the need to cry and just end up laying there. I have fainted 4 times all last year, but this year I've been getting what I looked up to be called "intrusive thoughts" in the middle of class I just get a 1 second image of bloody hands pop up in my head out of nowhere. I have had more since that one related to gorey or creepy things and I barely remember them.

I am 40. have a phd in physiotherapy. am an assistant prof in the university. Dont like my job. too restricting without good money. Am too depressed but cant quit cause there's nothing else to do at this age in Iran and because my family would not accept that and I think it is better for my child to have a mother with a job. I am too depressed.