Mental Health
Worrying restless
Constantly worried about future and feel insecure.
Personal life is jeopardised due to short temper and irritable mood
Socially cut off and feeling lonely
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Help me with suitable advice to get out
I m in relationship for four years. We both work in central govt. We decided to marry. We are waiting for my parents approval. They are not agreeing. We wanted to marry. If I talk with my parents, they simply staying calm and continue to stay calm
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Depression and Loneliness
This is regarding my partner.He has been facing alot of issues for past few years.He gets bad dreams almost daily like someone killing him or being left alone suddenly in the dark. Recently I heard him talk at night very scared asking someone to leave him alone.When asked he said he feels someone is around him and wants to kill him.He is not allowing me to talk to his parents about this.Past he has been into drugs and has been treated for it 2 years ago in a rehabilitation. What has to be done?
25 Views
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Alcoholism- How to Safely Withdraw
I am a male in my early 20's, and have recently realized I drink to much alcohol. Generally I will drink a 6-pack of beer (7% ABV) per day, or more.
I want to quit drinking. I don't think I am very psychologically dependant, but I experience physical withdrawal symptoms when I try to quit.
Namely, my symptoms are:
1) Shaking hands
2) Anxiety
Is it safe for me to quit alcohol and withdraw? Or should I seek a medical professional for medication?
42 Views
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Some queries that i want to know
I've been pretty depressed lately..I don't know if sadness ,emptyness or feeling dull meant depression..even my physical health degraded lately..i've met a new person but even sometimes i feel may be i'm too desperate to talk with him..he is a nice person but i think i expect too much from him which leads to sadness..actually i don't what is going on with me..is it a depression or am i thinking too much??
25 Views
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Help a friend fighting depression
A friend of mine seems to be suffering from depression. She used to excel at things, but lately she seems to be withdrawn from everything. She says she has thoughts of despair and hopelessness. I tried to get her to see a doctor but she says it won't help, as she believes things would never get good. How can I get her to seek help?
77 Views
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Depression
I have a friend who is dealing with a lot of mental stress, she is always lost,distracted and depressed, she has been having sleepless nights from a few months. How do I know if it's the right time to consult a counselor
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Indecisiveness, emptyness, bipolarity
I am very indecisive and feel my life is empty. I always think in two directions overanalyse everything and cant be clear. I constantly wish to be motivated towards a goal yet I cannot because I find incompletnes in my life and lack of happiness. would be able to answer more to a person than a chat box
121 Views
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Suicidal thoughts, negative thinking
I've been really bothered ever since I was 5 years old, my mom had a boyfriend since my dad is in japan, that continued until I reached 13 years old, I feel like I am a dissapointment I sometimes think about suicide, there are voices in my head saying negative things about me, I cry in my room hoping that the pain will go away, I want help but I'm afraid of burdening them
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Don't know what exactly that, please sug
I am getting panic while trying to sleep, not able to sleep sometime, getting weird feeling on chest, chest pain for some time, getting negative thoughts of heart problems, negative thinking and thoughts,
I do 3 or 4 days a weak exercise, do jogging. But not get these issue during that.
Please suggest what's that.
I am 28.
92 Views
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