Mental Health

I don't know why but I get depressed often... Because of some past things... And I'm not able to trust anybody or like anybody like before

I have been facing sleeping issues since a week or two now and i am not able to get a good sound sleep. No matter how hard i try i am not able to sleep properly, i tried meditation and various different things but i am facing same issues please help me!

Whenever I interact with new person I get afraid of him and start stammering and shivering while talking especially more with female person.

Inferiority complex n I can't love myself.low self-esteem n confidence.crying a lot n being depressed all the time

I have been facing too much pressure in recent..I am a student bearing the pressure of studies..but it's parental problems that is making me feel like he'll.. I am not able to bear so much burden and thus i finally think I do need some help

How long generally depression treatment takes? Does it have very strong side effects? Will it be possible to resume normal life..

My relationship with my boyfriend has turned abusive. When I do any small mistake he starts abusing me with worst words. He is never ready to listen to me. What should I do? Clearly I don't want an abusive relationship.

I wake up in the morning and feel nothing. I lie in bed for a while feeling I don't know anxious or like I am missing or forgetting something important. During daytime I have lethargy. I don't feel like doing anything. I have an important exam coming up in a week. This is also one of the defining period of my life. Also a major transition phase. All I do is sit and watch television and feel guilty/worried at the end. And it all starts again the next day. Observing this for last 5 days.

I think too much over few small as well as big problems am facing in my life. Instead of taking action to resolve issues I am just fearing . Suddenly some thoughts came in back of my mind which are so distraction that I suddenly start feeling my chest heavy and start thinking about it. Sometimes when I am tenses i keep walking and need someone to talk about it. I fear change in life, even though I am not happy with current situation, I feel like things are going to be worst or may be I feel like I need to find another way to fix things again in my life. Sometimes I feel like completely normal and live my life happily bt sometimes when any change occurs I just get panic and start thinking too much, and even lost my appetite. I think I don't care about my health or myself at all. Some of my friends say that I am just creating problems which I agree but don't know how to change my mindset to see better in life.

I get depressed often. This started after a past incident which really broke my heart. I'm not able to trust anyone or like anybody like before. And even though I have everything in life right now, wonderful family and loved friends, there's still no peace in my heart. I'm so happy but at some point of the day, I get upset and I feel all off. I'm a student living away from my family. It's like I'm missing a little part of my mental peace