Mental Health

I suffer with insomnia been taking stilnox and began to abuse it i take upto 10 a day now or my body goes into a jerk im getting married in 2 months and do not want to be on any medication how do i go about stopping it with the least amount of withdrawal

Hi doctor ! I lost my confidence , when i go out i use to feel low , when someone of my family or relatives do a bit bad with me i cry a lot and get tensed , i want to be selfish doctor as i care alot and it hurts me alot when i don't see good in return

I have a problem in listening to conversations. I start to drift off when when somebody is talking to me. I can’t talk in groups and I feel stupid all the time. I am reserved and I am having a hard time socialising

Suffered anxiety for first time and was due to family issues aggravated by mother in law.I am an eternally positive person well educated and know how to keep myself busy and active .Can she mix something in food to deliberately cause this harm to me.it happened after having food cooked by her one night and i suspect she does some black magic practise too

I feel trapped... confused... useless..i dnt like talking to anyone... dnt feel loved... draining inside....

I had a crush on this guy for 2 years and 5 month. I told him that over the summer and he was chill with it and we were still friends then he started ignoring me. I feel jealous,insecure and not worthy.As well as he is hooking up with a close friend and they like each other. I tried to get over him and not talk to him for the past 3 months. It doesn't help that the girl he likes is with me in class. I cry every night and all I want is someone to give me a bit of affection that I'm lacking. What

I have fear of sleeping alone since a very long time. I always thought it will go away, but it has only increased. I can sleep perfectly with someone in my room but I fear closing my eyes alone in the same room. I fear of ghosts or unknown things.

I am having severe problems in my relationship the boy dont honour my feeling.. I know he is bad still i wan to b with him. i cry each night and he ruthlessly dont pick my call. I am so tensed my head pains badly. I want to be mentally strong to let go this relationship i need help in this

I have a anxiety problem and it grows up when I can't fulfill my own expectations towards me or don't found the love and closeness from the others. So, what can I do for this?

I am unable to concentrate in class and in studies. I recently broke up with my boyfriend. Is that the reason? And I am not feeling hungry and sleeping very less.