Mental Health

Why am not able to think of future, whenever I try to think of future, death of mine comes in mind, which make not to think of anything, am not able to sleep ,I lost my creativity of mind,  am not able to enjoy my life because of this, it started from the time my cousin uncle passed away, pls help me to get rid of this I want to go long , thoughts of death, is taking my all interest! For eg , I wanted to make my career good, but now nothing comes in mind! Due to that I lost interest in doing anything for my future, before the insident many things were coming in mind to do, but now all got shattered, my psychology has changed from before!

I've been diagnosed with major depression but I believe I also exhibit behaviours that can be categorized as hypomanic. I'm currently in Djibouti and don't have access to my psychotherapist or family doctor. There also isn't a single psychiatrist here that I can go to for a diagnosis. Please help.

I feel detached from my body. .whenever I look in the mirror. .i feel as some other person is standing. .I'm not even able to go outside. .I feel unsafe when I'm outdoor

I hav mild depression with anxiety features. I am taking paxidep cr 25 for it. Am also taking one pill of multi vitamins i.e becadexamin everyday. Is it ok to take these tablets or would there be side effects?

I am not very social, i try to be but for some reason my chemistry does not work with anyone. Like i do have frnds, but they never take me with them wen they go out for example, i am not a part of their life. And since my life is pretty much empty, i cannot interest them into mine. Not, just my frnds at uni, it started noticing it with my family around my, i for some reason cannot get into their lives, and be important, people always want an interesting person or someone that can solve problems

I am feeling very unmotivated at work and unable to learn anything new.My profession is not aligned with my passion but passion is hardly paid enough

I have high anxiety, and I also get panic attacks. Whenever I want to express my emotions or thoughts I go speechless, even if I try the words won't come. And I feel very shameful and helpless. My family never understands this and ignore it. I want to share few very important things of my life but I can't even if I try to express through writings they become judgmental.

I've been feeling demotivated, lonely, frustated since last few months. I am unable to figure out what i have to do further in my life.

I am 27 yrs old . I am myself a MBBS graduate and presently still studying. But going through a bad phase of life . I get angry very soon . I don't know how to control myself , how to be calm . And this happens only with my family members . I get angry on them even for a very small reason. And since I have stayed away from home for more than 10yrs now due to studies .. I have become very broad minded . But everyone in my family is very conservative. So I frequently get into arguments at home . And i have too much pressure to get married to the guy of their choice but I am already in a relationship with another guy since 7yrs  which they are not ready to accept. This adds on to more arguments. I really don't know how to handle this and it ends up in an argument . I am emotionally very weak and end up crying . I want to control my emotions . I want to change myself. Plz suggest me something . Thank u.

I have recently been married but nothing is working out with my husband.He is an inteovert by nature n doesn’t talk much .I am the opposite.We have frequent fights and these fights are taking a toll on my mental health.I am low on confidence and have gained a lot of weight too.I can’t share anything with him.I feel lonely all the time.Please help.