Mental Health

I have continous mood swings ... I always try to said my self that yes it is right ... But there is always argueement in my own thoughts .

My daughter has ocd need medication to help. she is at the moment on seralitine.

How can I treat myself.. I really not understanding what my problem is. Sometimes while sleeping I feel like my face neck muscles r creating some tension. I feel very discomfort. Sometimes the whole body shaking n getting palpitations. Shortness of breath and numbness also occurs at the same time.. all n all I feel like getting some type of attack.. it happens almost twice in every month. Please help me what condition m I dealing with. Thank you

For a year now i have this anxiety behind me, its not leaving me. i am becoming restless, cranky and all about things and all the people around me

Mostly all the time, I feel sad. I got angry on very small things. I m feeling unable to control my anger and sadness. My sense of humor becomes zero now a days. This is destroying my relationships.

It's a break up problem. I'm not get rid of the pain. This thing sometimes makes me anxious and i get restless and start hurting myself physically... I tried to commit suicide many times. It's really painful. I want to come out of this but not able to do so

Actually one of my seniors tried to flirt with me but I told him iam not that type and I came back. But now also he is trying on every one and I know well that he is not good .i feel attached to him like someone from someprevious birth .he is not good. He is a married person and he is having a child. I want to whether he is from any of my previous birth

Whenever any person abuses me, I get anxious and I start overthinking. sometimes I get panic attacks due to this. I constantly overthink and I do not feel mentally healthy. I get very agitated when someone abuses me.

Due to some family issues I am feeling stress.please suggest me some solution that will help me properly

I am low on confidence and lack basic communication skills. I have faced a lot of problems because of this issue at work and in personal life. I can't see myself being happy with my life ever and see no point in continuing