Mental Health
How do i find a good Therapist
Hi,
I have been to a therapist once. The whole session was a disaster for me. I got no good outcome and the therapist kept giving me lecture.
I need a therapist asap but I don't know how do I choose one. I am in Bangalore, any help or suggestions would help me proceed with my betterment.
Thanks.
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Getting upset with people too frequently
Hi, I am having trouble with people, getting upset too frequently on small matters, if someone makes fun of me I took it too seriously even if that person doesn't mean anything and I start hating that person. It takes a lot of time for me to again speak to that person normally. I have this kind of issue since my childhood, earlier it was with few people only but as I grew up it became more troubled and intense, sometimes I even start hating my best friends. Please help.
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Stress followed by procrastination
It's been 4 days I am not able to do effective revision for my fast approaching exams because of tension and nervousness. What should I do to make myself calm and focus on studies rather than procrastinating things
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Health problems
I feel heavy tireness after wake up in morning. My body is not help anything to do in morning time . My sleep is well but I feel lazyness after wake up from sleep . What is my problem ?
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Emotional shock due to a conflict
The patient is unable to deal with emotional shock is continually crying since last 1 hr . She was into a conflict with closed one and is now unable to handle the accusations and disturbances caused due to same
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Please read my problem in detail
I just want to stop speaking bad about someone in front of another,and want to become self confident and want self control,and want strength to tackle any kind of situation, I'm an introvert and a person who cannot tackle with others even if it is not my mistake, please help me...
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Sleepless problem
I have been having Sleeping desord and I need to get right way in my marriage life I am too depress
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I dont know what my problem is
Hi .. i getting distracted too often,im hypersensitive to criticism .. i procrastinate things, sometimes i feel like my life is over, im a failure and i want to hurt myself.. plz help me
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Feels anxiety
Feels anxiety type and distraction in mind ..and feeling like moving stomatch's lower part for satisfaction of mind
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Troubled with the people around me
Well I have met many a number of people but only a few of them would understand my feelings and behavior. Some are close ones I have known for years and some others are just friends or pretending . I am sick of these.Once they fail that they choose to hate or hurt me .(I presume) that's because I am a difficult person to be understood and I don't follow their line of thinking and I go on in a different way.( here I doubt my mental health).
And those people end up hurting me almost all the time they fail to understand me . I know I also have some behavioral issues like I don't sometimes want to see a persons face and ignore them even if they look at me but I don't know how to change because it has to do with something that's unalterable . This has not been understood by anyone as an explanation for that matter.
How do I deal with those humans and supposed to change my confidence in my self and my attention
to others? I can't concentrate on my studies. I am thinking this issues always
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