Mental Health

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Temper management

I am losing our my temper very soon . I feel irritated by people around me as they are not able to understand me and also they don't give a damn about me or my problems.
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Temper management

What are the suitable solutions to overcome the stress which is ultimately leading to loosing temper?
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Agoraphobia

I am seroxat cr after breakfast.. 25mg + 12.5. I am suffering side effects. I think I have agoraphobia ... Beacause I have nerviousness from open place. Fear.
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Mood swings and confusion

I have recently finished high school and was to start med school but my family had some financial problems and I then had to take a gap year. I have recently been feeling very down and get very irritated and slowly I am just starting to feel like I am not achieving anything and pretty much very useless. Although there are times when I am feeling pretty jolly but some days are really frustrating
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I overthink every situation

I havent sleep from past 5 days I feel alone I m scared in meeting new people I feel irritated all the time I eat less food
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Communicate

I went through a traumatic situation with my dad. He was arrested a few years ago. I haven’t dealt with my feelings from what happened
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Suicidal thoughts Hopelessness

I am unable to study because I have failed twice in an exam. I feel I am a failure and can't give one more attempt for medical pg. I have inferiority complex and I just want one thing daily. I want to die
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Sadness, laziness, toxic friends

I m facing downfall in my career because of that i am feeling depression and anxiety. please help me figure out this.
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I think I have BPD, what should I do?

For the past year, I've been suffering from severe emotional distress. I easily get mad and disappointed. I don't trust people. I just always throw into an outburst of emotion. This already affects my relationship with other people. I can't focus. I am always thinking. Yes, it kills me overnight. I can't stop thinking. Playing situations on my head. Things I should/shouldn't have done. I am so helpless. Everyone thinks I am.going insane. I myself too. Vut I need help. Help that even I don't know
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I Tend to forget the things

I'm Rupesh, mechanical engineer and a sales guy by profession. It's been a while that I tend to forget things, I do not remember incidences happened. Unable to have a constructive thought. And because of all this I have lost my confidence and unable to talk to people as well.
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