Mental Health

I feel sad all the time and I have no idea why, I have lost interest in doing anything and find it hard to get out of bed. I think about death a lot and cry for hours. I've had lots of panic attacks and generally feel really low

I think Im suffering from anxiety and Im scared. I dont even know how to start explaining everything I feel. It makes me nervous. Last night I felt head numbness and I got scared. I feel like im going crazy and I dont want that to happen. just the thought of it, makes me scared. I experience heart palpitations out of nowhere. Everytime I hear the sound of our aircon, I became nervous and my heart's pounding. I dont feel this before. i dont know anymore

I have anger issues along with depression and anxiety. Currently I am not on any medication. Looking for professional help

I am generally not happy most of the time, my menstruation cycles are screwed up lately, im eating too much, skipping days at work with random excuses because i just dont feel like going, i hate confronting or spending time with my inlaws because i end up compromising a lot around them. The thing is all this was there even earlier but it only worsened after dad passed away 3 months ago. When i think about my future, i feel hopeless, i am never looking forward to anything. Dancing is the only thing that makes me happy, but i cant do that at home because i always find some other important thing that needs to be done, going to office takes up time and effort, need to stay in office for atleast 8 hours, i like and enjoy cooking but even that becomes a task when i have to do it regularly. Following a routine is difficult because i sleep a lot too, i cannot help it, im just too sleepy almost all the time. I currently weigh 65 kgs and my height is 5'2"! I know its not normal please help.

I don't feel good , all i feel is fast heart rate, i mean it is always restless feeling.

I can’t seem to focus on anything when I really need to, and I also get depressed for no reason, like when I should normally feel happy I don’t?

I have been suffering from extreme mood swings for a while now. I go from being depressed to feeling great. But sometimes I feel very angry and want to do violent things and people close to me have said I have problems with empathy. I don’t know what’s wrong and I just want help.

I've lost interest and motivation. I have a low self esteem, I am anxious to what I look. I think they always watching me.

I dont know whats wrong with me. Sometimes i felt like whats the point alive. I scared at the end of the day, nobody needs me.

I want to stop my eating disorder and normalize my eating habits. HOW CAN I STABILIZE MY EATING HABITS WITHOUT purging..