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Lost like i belong nowhere
I don't know what exactly to draft. There are so many things and it is so chaotic now that I can't even draw a lines amongst all the negativities surrounding me. Any time any of one or more troubles me in form of guilt, anger, revenge, failures, shattered cobfidence, boycotts, ditching, compromises etc etc. Whenever I try to move on I can push myself maximum up to the level where I don't act depressed. I am highly ambiguous and don't see where to direct my life and how to condition my mind. Help
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Hello Friend, . Holding on such emotional disturbance within you is not adviced. Good that you are seeking a help. you need to ventilate your emotions, feelings and concerns to someone who can listen patiently and give a neutral view about your problem. In such open discussions, you will be able see a different prepective about yourself and way you look other and possible solutions.
Take a professional counselling support as a first step in solving your problems.
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Consult a psychologists directly or online. Feel free to reach out to me online through Practo for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Please contact me at the earliest....
There are ways and means to overcome this issue...
All the best... Take care...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.