Mental Health
Cognitive behavioural therapy
I recently discovered that I have been suffering from low self esteem. This is because of the constant comparison between me and my cousin who was smarter than me as a kid. I also suffer from anxiety as well as don’t let people come too close to me. Lately have been lost on thoughts and begun to think too much.Is hypnotherapy the way forwardPl help
It's affecting my life on the whole
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Hypochondriac
I always think my family members will die, my sister is getting kidnapped. When they go out i always fear
I even dont stay at home cause i start palpitations as why they are so late, i call them too much if they dont pick i smoke too much thn.
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Very acute anxiety, severe depression
I have suffered from acute anxiety and depression literally all my life. I can well remember as a child, I was absolutely terrified of strangers. I am now 56 and still hate people, I can't even hold a job because of my anxiety around humans. At this point, my anxiety is so bad, I can't do any chores around the house (and it is FILTHY) because of feeling so overwhelmed, and can't even leave the house unless I need cat food -and even for my cats, it is a real trial to go out.
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Suppressed Memory?
I have been having a problem with remembering memories, moments with people i met, past memories are all a blur too like it never happened. It has happened before when i was younger when i experienced a shocking moment, that was erased from my mind and as i grow older everytime i get sad or stressed out in a moment i tend to forget it after a breakdown. before i had control over it but now everything is being forgotten i know people yet can't remember moments even if it happened just a month ago
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I feel depression
I am not able to recover from a depression, who should i consult, I have tried all spiritual and other treatment but i feel bot like myself.
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Mental problem
I have some mental issues... My. Mind is like thinking 24 hours a day, i don't laugh anymore.. Can't sleep well... I hate my job...
And sadly... I told my family that i want to change my work and boom they told me that am irresponsible and childish because so many people wants my job and i push it away??! They don't support my decision nor my mental relief... I am literally depressed now.. I don't know what else that i can do.. Please help me.
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Lack of happiness.
I think i am a burden on my parents. They are really nice people and they are so unlucky to have me. They never made me feel like this ,its just that i am a total loser. I dont deserve to be happy. I have never done anything good to anyone and i am a very bad person. Basically i am a burden. I am a loser. A total loser. I cant manage myself,my studies,relationships. Nothing. Absolutely. I dont remember the last time my parents were proud of me. I dont deserve any happiness. I want to just die.
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DEPRESSION
I'm having Strong Suicidal thoughts and Having anxiety issue. I sleep more and i can't concentrate
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Depression or sadness?
I've been having moments that I felt so sad and helpless and like I'm drowning. Been feeling them every time I have nothing to do, like when I get home from work, I'm on my own and my mind isn't occupied. I sometimes cry and I can't seem to stop and can't find the right reason why I'm crying. I sometimes felt like giving up on life. Everyday is a battle for me to get up and go to work because I wanna be left alone. I'm quite confused if this is depression or just plain sadness.
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Anxiety and Intrusive Thoughts.
Anxiety started a couple of months after a relationship “trauma”. Intrusive thoughts and doubts plaguing life every day. I obsess over my marriage and it’s fate. Constantly checking for anxiety and feelings of love with my husband.
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