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Depression or sadness?
I've been having moments that I felt so sad and helpless and like I'm drowning. Been feeling them every time I have nothing to do, like when I get home from work, I'm on my own and my mind isn't occupied. I sometimes cry and I can't seem to stop and can't find the right reason why I'm crying. I sometimes felt like giving up on life. Everyday is a battle for me to get up and go to work because I wanna be left alone. I'm quite confused if this is depression or just plain sadness.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.