Mental Health
Frequent chest pain and heaviness
I experience chest pain and heaviness when I am stressed out. I had taked ecg and stress test to check my heart health in early 2017. The results came normal.
However, lately this has become has become frequent and I am worried about tbis condition.
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Management of pain through CBT
Hi, My wife is suffering from rheumatoid arthritis for nearly three years. She takes painkillers very often to control the pain. Could you please kindly suggest how to manage pain through CBT (cognitive behavioral therapy). Looking forward for your valuable suggestions. Thanks.
87 Views
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Mental health
I am always in my extreme moods, either too happy or too sad! I cry alot over small small things!
I feel very negative about things, this is effecting everything my career my relationships everything.
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Behavioral issues
I am not really able to have control over my behavior I am not able to react in a way I'm supposed to. I over think a lot. A lot of time I try to be polite with others like I used to be earlier bt fails to do so. Even very small things are triggering me. I get angry most of the times when I couldn't control myself. I always feel the urge of taking sedative medicines and have been taking them for the past 6 months just to avoid over thinking or whenever I feel sad or think about whatever is going on in my life.I am not at all an expressive person therefore I never share anything about me or my life with anyone n keep everything within myself. I get anxious over almost everything.
Do I need a. medical help for my problem and how can I deal with it.
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Suffering from mental anxiety depression
I am suffering from panic attacks . I feel insecure most of the times when i think of going out of station alone . I remain very upset most of the times . I feel alone and when i am with my friends also their is fear inside me that something will happen to me i am not safe i have to go home i am not safe outside.
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Anxiety and panic
Hi,
I feel very stressed out and panic in small situations.. i feel that i have some kind of disease.. i have a very bad habit of googling the symptoms and i feeling that i have some kind of a disease. I start panicking very fast. Sometimes i feel a little dizzy and scared. I have stopped trusting people i always have a fear of something or the other. My health is also getting affected don't know why. I'm not even able to concentrate on something. I usually feel lost.
44 Views
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Stage fear
I have been suffering with serious talking fear and stage fright.i feel too much nervous and anxious to talk with someone .when i start to talk, i feel my brain is stuck or i try to escape from the situation . but the problem is that i am all ways think that i want to became a motivational speaker!!!!!!!!
55 Views
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Nervous Breakdown
I am suffering from a condition in which I feel tiredness, sleepy mind, loss of concentration, anxiety and all time thinking.
How can i get rid of it and become a normal person?
73 Views
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Lonely and unwanted
I do not like anything. Do not want to talk to anybody and do not want to go outside the house. Is this depression? My son is only 1 year old .what should I do ,I do not want to spoil his life due to me. My main problem is from married life
28 Views
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Depression
Is there a way to reduce depression with the use of Medicine as this is hampering my concentration on work
38 Views
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