Mental Health

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How to be mentally so strong

I can't handle some words ..it hits me ..like people who do politics on small things and make fun ..and scold illogically and put their frustration out on me ..
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Anger management

Dear sir, I get angry very frequently / irritations and this happens only with my wife, I need some support/ guidance to how to overcome from this problem as this is ruining my family life. I'm very attached to my wife and at times have tried to control her lot and sometimes even for small things I have raised my hand which I should not do , but I realise this immediately and say sorry in and bcoz of my this behaviour things got against me, she started lying to me which bothers a lot and I want to come out from this problem to save my marriage. My over possessive behaviour is ruining my family life and I want to save my marriage.
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Poor communicator

I have a weak personality. Since I was 12 I stopped talking at home due to fights with brothers. I succeeded in studies and had a friend to talk to. I have low testosterone level and I’m thinking it might be the problem I lose the man’s aggressive nature and wit. I’m so quite so calm I avoid talking to people. So introvert. Even those who show signs to me to go to talk to them, I tend to give signs back I’m not interested. So shy and sensitive. Is it a hormone problem or something else?
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Hypnotherapy

Does hypnotherapy help in managing depression and anxiety disorder. I am currently under treatment for both with medicines involved.
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Need help in getting out burried feeling

He has been very strong person from outside but deep inside he has kept everything to himself. Over the years both professional and personal disappointment have let himdown so much that he now complete transformed from A happy to go person to a scared low on confidence person. Currently undergoing depression and taking medicine fir the same. I want him to go to counseling. Could tahat help??
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I dont know whether i m normal or not.

In a medical test i m diagonsed with mania. I score 4/4 in mania test. Where cutoff score was 4.
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Severe back side Headache

His brain pain severly intervals of time he becomes uncontrollable he shook his legs...after that he loss memory identity too... Can u help me...
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Anxiety and depression.

I have an anxiety issue,negative thoughts and concentration problems,always feels that i am not ok and something is running in my mind.
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Sleeping disorder

I'm not able to sleep... I'm getting a very bad headache because of lack of sleep... if i sleep i get up within 10 minutes
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Health anxiety, low self esteem

Hello sir/ma'am, I suffer from health anxiety.. And I relate everything to cancer... I visit several doctors for a problem but I think they cant see the problem that I do and constantly search the symptoms on Google and get scared as it suggests of cancer.. Secondly, I have a very low self esteem... I think everyone else is smarter prettier and living a better life than I am.. Everyday I think I would start a new life but by the end of the day come back to the same... Also I tend to buy everything I see... Specially skincare and haircare products... Which costs me a lot of money.. I am in college I have good grades nice friends I have also got a job from college I have a very nice boyfriend too but still I feel inferior and health anxiety... Also I feel scared from strangers... That they might harm me.. Please help
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