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SLEEP LESS nIGHT
I cannot sleep at night as I have the illusion that someone is near me or someone is there who don't want me to sleep peacefully.
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Hello friend, you need to replace your illusions or distorted thoughts with realistic and effective thoughts and that will decrease your emotional distress as well as sleeplessness.
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Articles you may like

Sleep More Weigh Less!

Dr.Bhavesh Acharya

In today’s world, snoozing can be difficult, because of many reasons like computers, late night working, TVs, cell phone ... Read more

Why Optimum Sleep Is Necessary?

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Are You Sleeping Right?

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Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.