Mental Health

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What to do

My supervisor told me that she was gonna call me for clarifications regarding my work. I got a little bit of anxious thinking that i might got mistakes again. My friend asked me to see him but i don't have the energy to get out of the house and thinking that it will be unfair for my ldr boyfriend to see him and i can't go to my boyfriend. I thought that he will be upset if i will see my friend. I watched 13 reasons why, after that i felt that i don't know what to do with my life anymore. What is the essence of tomorrow, even though i need to go to work tomorrow. It feels like it is safe to end your life while everything seems okay rather than to make mistakes in the future or mess up. I wanted to cry my heart out but i don't know. My heart hurts. And i am just in the bed most of the day today. It feels like that since i can't figure what i want in my life. It felt like i might not figure it out.
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Confusion and irritation

Most of the days I wake up irritated, things go on and on in a loop in my thoughts. They are vastly depressing and I feel lethargic and acutely docile. Plus my social circle has reduced dramatically. I feel pensive in groups and am easily angered
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General anixity disorder

I am suffering from general anixity disorder doctor gave me flunil fluoxetine syrupy twice a day. When I drink alcohol the anixity peak high why...
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Depression

I Feel stressful and anxiety all the time. Breathing problem and pain in my joints.
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Overthing and talking to myself

Hello Doctor, I am very frustrated of over thinking. I am unable to remove bad  negative thought from my mind. they keep on coming again and again. Sometimes they even make me cry but I could not cry. It has been increased since last 6 months. It's very frustrating to see bad things again in thoughts. Now these thoughts have become unbearable. I have one more issue.When I think something, I loses myself so much into the thoughts that I starts to talk to myself. Sometimes I move my hands, change my expression while thinking. I want the solution of both problems over thinking and talking to myself. Are they related to each other.
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Anxiety/Tension/OCD

Why do some of us get anxious and get stressed quickly, but others they can bear stress and depression easily.
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Cannot think and talk simultaneously

I always feel I don't know anything properly.. I am always found to be the one who has to speak but I can't speak because I don't know what to think at that moment.. I don't have any interest in life at all.. I am not able to make stories or remember memories of past..in my imagination also I cannot talk fluently.. As a result full life is in disarray
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General anixity disorder

I am suffering from general anixity disorder doctor gave me flunil fluoxetine syrupy twice a day 400mg but I take it for 2 months not so much improvement so is this dose is low may I increase the dose to 60mg or 80mg Plz answer
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Stress and fear without any reason

Suffering from stress and fear without any reason. What cant be cause?? Fear without any reason... ...
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Chronic stress

I have stress for long period II am unable to control it it makes dysentry and body ache I am unable to concentrate on studies I consult with many psychiatrist they gave me tablets but the stress is not control.
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