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I am a medical aspirant . I want to increase my memory power and understanding power.please suggest me the ways to do so.please.
Answers (3)
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Hello Friend, Good that you are seeking a help here. Appreciate your interest to improve your memory. Culprit for poor memory or lack of concentration is distraction!!. So it's important to follow certain techniques to control distraction.
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Health Tips
Follow meditation, breathing excersise to improve your concentration.
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Dr. Rakhi Anand (PhD)
Psychologist
32 yrs exp
Delhi
Hello dear
There are many techniques that one can use to stimulate brain centres involved in the various cognitive functions and also enhance their functioning. Try consulting a clinical psychologist for the same.
Next Steps
Consult a clinical psychologist
Health Tips
Meditation
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
There are many ways to ensure that your memory will increase naturally and memory methods like memory castle can be used
Health Tips
Contact me to know techniques of memory
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.