How to sharp my memories. My problem is!

Hi I can understand your concern, most of the students has complaint towards memory. they say they can't remember when it comes to academic matter. But they are very confident in other related things like, sports, entertainment, hobbies or any interested activity. How is it possible, there is only one brain which functions for every life activities. it all depends on interest, focus, handling stress, mood and other things. So dear think if you are feeling memory problem only to your academics, then you have to work on study skills and interest towards particular subject. or if you are feeling difficulty to remember all your life activity there might be biological problem. Please approach any psychologist for further evaluation and guidance. take care, best wishes for exam and your career.

You can contact some psychologist/ psychiatrist through online also.

have healthy foods, practice yoga and proper sleep is very important for memory

Dear Mr Memory is a function of several factors like your mood, mental state, attention, concentration, sleep habits, physical health including any stresses you are dealing with etc. Very rarely it can be due some medical or neurological causes. You should use memory enhancement techniques, which are useful only when your mind is relaxed

We can help you consult us online

Consult Psychologist