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Memory power and concentration
How to improve memory power ?
How to improve concentration ?
How to improve attentiveness?
Can this is possible through yoga?
Answers (1)
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Dear practo user,as you asked all the above can be improved through yoga.but first I would like to know for whom? What they are lacking now?For a regular routine anyone can do yoga to improve focus and concentration but with any specific problem or purpose them we need to assess and treat with different techniques.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.