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Concentration and memory

Help me form improve concentration and memory. What can i do for memory booster. Could medicine help me.
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Doctor Answers (1) on Concentration and memory

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Dr. Chethan R S
Bangalore | General Physician

INR 250 for 24 hrs

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Stay mentally active Get organized Socialize regularly Sleep plays an important role in helping you consolidate your memories, so you can recall them down the road. Make getting enough sleep a priority. Most adults need seven to eight hours of sleep a day...
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