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Concentration and memory
Help me form improve concentration and memory. What can i do for memory booster. Could medicine help me.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Stay mentally active
Get organized
Socialize regularly
Sleep plays an important role in helping you consolidate your memories, so you can recall them down the road. Make getting enough sleep a priority. Most adults need seven to eight hours of sleep a day...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.