Hi. Since u have stated that Ur lazy, you can write down a full day routine chart of ur daily activities with timings. Add more tasks or other extra activities to it . Try completing all. Keep urself busy. Change urself into active person . Try doing some favorite hobbies and work. Start talking to friends and relatives. Things will change. Meet a psychologist once. They will suggest wat can be done for improving memory power after assessing ur level.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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