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Irrational belief
Five months back I saw a movie and I started worrying about that similar thing will happen to me also and that irrational believe is not going and I fear full day and have very bad morning anxiety. It’s a basically an irrational thinking which I know is false but the belief stays and troubles me. I always feel depressed and also I failed an exam last week which is adding to my depression.
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It's obsessive anxiety. Consult with me or any psychologist for therapy and counseling You can manage and overcome it Connect with me through practo app All the best
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Connect with a doctor for psychotherapy then connect with a psychologist for further assistance both are equally required
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Contact me I am here to help
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By visiting a psychologist, you might get an insight to handle this behavior.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.