Flu

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Weight loss  skipping Vs dieting Vs both

Hi doctor Could you please tell how is weight loss different in skipping Vs dieting Vs both. Mainly I want to tone my body ,so I have started skipping.i have tried dieting in past as well but the weight loss in dieting was different  in terms of target area ( I lost belly fat first then arms but legs never toned up).now when I have started skipping I see reduction in my waist area n butts are also reducing in size.
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Chest pain

I recently took Covid vaccine covaxin and after 30 minutes I started experiencing chest pain in left sideand it's been a day now . It's a pain as if someone is siiting on my chest m it comes and goes . My left side is feeling kind of weak .
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Issues With Me

I am facing a problem that whenever i went to my college to give exam during my exam i start getting negative thoughts like: "if i have vomiting issue here how will other reacts" i don't know why i have this type of thought and after thinking this i started feeling like nausea or like vomiting during the exam and only one thought in my mind continuously runs that what others will say if i have vomiting issue and this causes me to feel more like vomiting and it effects on my exam,my heart beat also increases and i start getting sweating also. Now due to pandemic i am giving Online exams but i am facing no issues but don't know what happens to me during offline exam in the exam hall with these type of thought.
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Knee joints and leg bone pain

From last one month I am suffering from very severe knee joints pain ,I have consulted two well known rheumatologist in indore ,I have did all test as they prescribed 1 BS 151 2 TSH PROFILE NORMAL 3. ESR 9 4. CRP 4 5. HLAB27 NEGATIVE 6 ANTI TTG NEGATIVE 7 ANTI CCP NEGATIVE 8 URIC ACID 3.85 9. ANA TEST POSITIVE BY IFA METHOD 1:100 and 1:200 homogeneous pattern 10 ANA PROFILE NEGATIVE BY IMMUNODOT 11. ENA PROFILE NEGATIVE 12. Vitamin d 19 13 vitamin b12 450 X ray quite normal I want to know only vitamin d deficiency can cause such pain in Both side leg bones and knee joints ( Symmetrical)
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Non Veg food before Covid Vaccine

Hi, can we have Non Veg food before taking second dose of vaccine? I have taken non veg food prior to 30 minutes of my vaccine and been informed by my friends that you should not have Non veg food before vaccine. Helpful if someone can clarify the query. Thanks in advance.
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Weight problem

Hi doc. My doubt is my weight is 91kgs after delivery of 1year.. Am looks like a 65 to 70  kgs lady. One of my friend looks like full dummy and fat. She looks like 110 but her weight is 70kgs. Am not looking like more fat of that girl. But why my weight is like 91kgs. Note : I don't have any thyroid problems, any health issues and all.
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Body Temprature

Iam recovered from covid 3 months back and iam also take first dose of vaccine 40 days back but my body temparature always 99.0-99.4 at day time, normal at night and morning. Why? How to reduce temp? It is normal or fever? Pls suggest. Regards.
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Dry cough medicine

Pls suggest any medication for dry cough . It only irritates more in the night . Covid is negative .
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Throat and food pipe gurglin buble sound

Doctor few month i feel constant gurgling on my food pipe if i drink water or food i feel sudden gurgling...i have stomach burning and bitter taste in mouth ..having sore in throat and mouth
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Underweight

Dr irshad ali zestabolin injection is not available online it's out of stock every where,any other alternate injection???
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