Flu

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Consult about medicines

I'm currently taking these medicines just wanted to make sure if they're enough and didn't required any action...
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Multi vitamin intake

Is there any medical guideline about "how long" and "how frequently" one can take multi vitamin? I wish to take Becosul Z.
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Toe fingers swollen and red

Hi, pls see attached. The toe fingers are swollen due to cold. It is itchy and painful. Can you please help.
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For maintaining a healthy life style

Everyday in morning I do running 20 minutes continuesly and compliting 3000 steps .and after running I do brisk walking ..about ..45 minutes so total I do running .brisk walking 1 hours . or some time it go more and my everyday routine is to complete 10.000 steps to 12.000 steps in a day and in zym I do 1 hours evening workout everyday ...break fast I take mostly 1 full.plate fruits. Nd in lunch I take ashirvad   mRultigrain atta eat  3 chapati in lunch with a boil vegetables with a litle pinch salt nd some time I take india gate brown rice  drink greens tea 2 times nd in salad I take carrot .beetroot and tomato salad  last time my weight is 105 kg..I want to lose weight . im 94 kg now  im 6 feet plz tell me my diet is good for maintaining a healthy blood pressure plz sugest me best fruits .diet for maintaining healthy hearts and blood pressure .. .is my diet workout is good for maintaining healthy blood pressure
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Shortness of breath

Hey from 2 days i am thinking too much about  my breath and breathing pattern  and and worrying too much that i can breathe enough Could it be acidity or heart related ?or anything else
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Fever and cold

Fever came only at night .. too much cold and cough .. suggest some remedies .. is it something dangerous
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Doubt regarding health

I am an over anxious person being hypochondriac my age is 19years my bmi is 27 I am worried if the teens can die from covid19 did anyone I am fully vaccinated person
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Reports and need medication

Can u plz guide me the medication ... Currently taking Thyronorm 100 mcg..Current weight is 84.5 kgs..
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Covid booster shot for my mother aged 67

Do we need to take the booster shot now. She has taken her second dose of Covaxin 8 months back. Please suggest.
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Fever, body ache ,cold, chest congestion

My mother 58,is suffering from cold on 1 dec 2021, first dat runny nose n watery eyes then citrizene tab,along paracetamol n becasule was given,still today is 7 Dec fever is persistent 99 after taking medicine it slightly goes down again come back,n severe body pain , headache, voice is also not well coughing sometimes, feeling tiredness.what will we do??her wt was also fallen earlier it was 58.5now its 57 ??she dont want to eat forcefully she ate.
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