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Shall I take B Protein powder

I am 38 suffering from hypothyroid and depression taking medicine for both . My question is shall I take B protein powder for strength and energy, Saw this protein powder in pharmacy shop .clear my and my body weight is 81.5kg
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Soreness in mouth

I feel soreness in my mouth,teeth and tongue from four days. If i eat anything then soreness feeling increases. Mouth ulcer is also there. I tried many home remedies ,but no use. What i have to do? Please suggest me any solution for my problem.
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I noticed black pheglm

Respected doctors i suffered from cold and cough today i noticed slightly Balck pheglm so i decided to do chest xray i am attaching my report plz look into this
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Regarding BP

Hello doctor, Recently i have checked my BP in omron digital measuring device. It is showing 142/94, after 15mins it is showing 132/86, it is varying. I was not having BP. Suddenly it came i don't know why. Please suggest how to control without tablets.
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Anti rabbis vaccine

How much time anti rabbis vaccine effective in human. I have taken 4 doses of anti rabbis vaccine before 15 days. Again a dog scratched my foot. Do I need to take vaccine again ? Exactly how much time vaccine work .
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B12 Deficiency - Please suggest syrup

I have had H pylori and mild gastritis and finished treatment last year. Currently I'm on Sompraz 20. I'm also a vegetarian and start eggs recently. My b12 levels 6 months ago was 192 and I was given Neurobion Forte and post 3 months it increased to 272. I have symptoms like heart palpitations and anxiety. I am not comfortable in swallowing a pill everyday. Can you please suggest a syrup or sublingual which is easier to take instead of tablets?
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Heaviness in Head

Hi Sir, off late I am having this problem of heaviness in Head. Sometimes I get a headache and after application of Navratna Oil and Zandu balm get relief. I avoid headache medicines. I also have this constant runny nose in the morning. My mother says it's because of this I am getting a headache. My BP is mostly normal. Also I have scalp psoriasis so I apply ketoconazole shampoo, is this might be the reason ? Pls help
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Suffered from cold and cough

Respected doctors i suffered from cold and cough but all gone,still i have pheglm problem from throat 8 days tell me the solution of pheglm the colour of pheglm is clear
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Antirabies vaccine -Intradermal

Take antirabies intradermal After 2 hours blister disappear Sanitize injection site, take bath alongwith soap Does intradermal vaccine absorb in 2 hours as blister disappear? Sanitization with 70% alcohol, soap and water at injection site  after 2 hours will not affect the vaccine? Kindly guide.🙏
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Loose motions

Today morning I drink lots of water because of my USG but after that I am facing headache nausea and loose motions Is this normal And how to control it
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