Flu

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Iron defeciency

My mother's hemoglobin level is 6.9 How can we increase the blood level without taking iron shots? How much time will it  take to increase hemoglobin level by following strict diet
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Cramps in calves

Cramps in calves  and Extreme pain in them I am Unable to walk  and Too much painnn . Please suggest what to do
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Unexplained bruising on thigh

There is bruise on my thigh from 3 days..it was not paining but now feel little discomfort after wearing pant..i had a hectic office days from last 10 days working 8 hours as sitting job and traveling 200 km daily..may i know why is this bruise and what to do?
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Sore throat and fever

I Since morning I am having pain in throat and it hurts more to swallow . Also headache and body pains . There is mild fever if 99.3 . After taking crocin also the temperature us the same though pains are little kess .
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Chills sleepiness and tiredness

Please doctor started having chills, tiredness, sleepiness and after urinating I feel is not completely empty so I was asked to do few test and urine culture please I dont understand the results please help
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Test report

Normal range Cholostrol total            254.          201- 239 Basophils                           0.           1-2 Mean plarelet volume   6.8.       7.2-11.7 Pdw                                17.4.       9-17 Vitamin d.                      12.41.      19.9-79.3 All these are not in normal range what should i do
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Ibs-d probiotic

Which probiotic is good for irritable bowel syndrome diarrhea? I have capsule vizylac with me. Thank you
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Triglycerides, Cholestrol & RA Factor

I did complete body checkup recently and found these levels rising recently. Triglycerides - 239 (Should be below 150) SGPT - 84 (Should be below 50) Gamma GT - 60 (Should be below 50) Bilirubin Total - 1.9 (Should be below 1.2) Cholestrol - 233 (Should be below 200) LDL - 135 (Should be below 130) VLDL - 48 (Should be below 40) Uric Acid -7.3 (Should be below 7.2) RA Factor - 26 (Should be below 14) Vitamin D & B12 - 9 & 50 (Too Low) I have started Roseday 10 tablet, Udiliv 150mg, Cap Lumia 60K, ME12 in terms of medicines for 1 month along with lifestyle change. I have started doing 10000 steps a day. But I sometimes feel weakness and numbness in my body Is rise in RA Factor a sign of rheumotid arthritis. Is my weakness because of medicines and lack of vitamins. Should I be worried about my heart. Also for bilirubin few people told me it's a sigh of hipatatis. Please guide. Please guide what should I do to improve my situation.
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Altitude sickness

Hello. I get headaches at high altitudes. So should I consider going to Leh Ladakh? Should I take any medications before going and over there? Thank you.
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Vitamin d 50 after taking supplements

My vit d was 17 so i have completed vit d supplemnt course for 8 weeks and now it is 50. I am afraid it might again come down as i am not much exposed to sunlight.It had earlier came down from 60 to 17. Only vit d supplement that suits me is Caldikind 60K Sachet so i can take this only. Please suggest if i need to take any maintenance dose so that it is maintained and if yes how much and till how long of the same sachet?
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