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Omega 3 capsules

Can I take omega 3 capsules supplements ?? If yes, then what will be the dosage n mg?? Kindly suggest
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Vitamin D maintenance dose

My wife was diagnosed with vitamin d deficiency in dec 2022. Her level was 14. After doctor consultation she was taking 60000 IU once a week for 3 months and in april 2023, her vitamin d level was 64. Since then she have not taken any maintenance dose of vitamin D. She is a housewife and not used to getting enough sun exposure. My query is can someone suggest a vitamin d tablet to be taken as a maintenance dose? She have started experiencing the same issues again when she was vitamin d deficient. Does vitamin d level go down if maintenance dose was not taken. As i told its been 3 months now since she completed the 3 month course of 60000 IU per week.
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High Haemoglobin and Hematocrit

On June 12 my Hb was 17.1 Hematocrit 48.6 and RBC 5.63 on July 25 my Hb is 16.9 Hematocrit is 49.6 and RBC is 5.7 Peripheral Smear report is normal. I have mild itching for 10-15 mins after bath but when I apply SUTHOL liquid it doesn't itch. Is there anything to worry about ?? I don't smoke or drink...
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Issue with left foot thumb

Approx 2 months back,while bowling during cricket, the thumb of my left foot started to pain and later turned almost black/dark and the area/skin around the thumb was red.  After taking a pain killer and few days later, it stopped to pain but is still black (Pic attached). Yesterday i played again and bowled a bit, it again started to pain a bit. This doesn't happen while batting since in bowling only the first foot to land on ground is left one. This issue never came since childhood while playing. Can you please tell why is this happening and is there any simple way it can be normal again and also how can the color of thumb be same as earlier?
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Insomnia problem

My father age 73 with bp and diabetese his facing problem of not able to sleep at night. He is only having sleeping problem not any anxiety issue as per doctor advised I have given him ativan 1 yesterday night around at and he slept around 12 that night after that till today he is facing sleepiness, earlier he has given zolfresh 5 ,I want to know among zolfresh5,clonozepam 0.25 , and ativan 1 which is safest for sleeping only and doesn't have after effects next day
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Fume intolerance

My son aged 29 now can not tolerate fume emitting from car and bus . Even when he pass road and fume emits from car and bus he gets difficulty in breathing , uneasiness , nausea. That is why he can not ride in car and bus. But He has no problem in train , bike, toto etc. Due this car and bus sickness he cannot do government job inspite of having good academic record. Has it any solution ?? This problem is since childhood
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Early cervical spondylosis

Feeling slightly unsteadiness throughout days and overactive sensation in left chest and back head pressure
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Conjunctivitis

How many drops of Moxiford eye drop to be used? My left eye is red due to conjunctivitis. Please reply
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Dry mouth remedies

Hello Doctor I'm shamili ,34 years old Nasal congestion can cause dry mouth ? How to overcome nasal congestion  & dry mouth? My tongue is sticking  to upper palate frequently... Will it cause breathing problem during night time while sleeping ? Thank you 🙏 Shamili
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Upper mouth itching

Dear sir my upper mouth is some time itching and toung also sore whats the reason I will attached some pictures
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