Eye Care & Problems

Hello Doctor, As part of my job, I am required to view digital screens for nearly 7 hours every day. I wear prescription glasses. However, I have been experiencing significant eye strain which is disrupting my sleep on a daily basis. This problem persists despite taking regular breaks and maintaining an appropriate distance from the screen. I also ensure that the brightness and contrast levels on my devices are adjusted to reduce strain, yet the issue continues to bother me.  Am looking for expert advice on how to effectively manage this eye strain and subsequently improve my sleep quality. If there are any specific exercises, eyewear modifications, or lifestyle changes that could alleviate my discomfort, I would appreciate your recommendations. Additionally, I would like to know if there are any preventive measures I can take to avoid the long-term effects of extended screen time. Thank you in advance for your time and consideration.

I got Barrage laser done for my left eye on 21st July 2023. Since then, I feel that my left eye vision is a bit blurry. I visited the doctor again today for the same and they put some drops in my left eye and they said that the effect of this drop remains for around 2-3 hours. Its been more than 6 hours now, my left eye vision is blurred. It feels like there is a layer of something on the pupil of my left eye. When I wear my specs and use mobile, it is even worse. It is very discomforting. My left eye vision is -2.50 and right eye vision is -2.75. The feeling is like having eye booger in the left eye.

My father has lense in two eyes due to cataract..bt in this season of conjunctivitis can he use refresh tears to prevent from conjunctivitis. As a pre protection..

My right eye is twitching continuously from 2 days . Kindly help me. It is very annoying. Thanks ...

My eyelids  got red rushing in eyes unable to properly vision and liquid cuming , highly itching and pain in whole eyes

Detected myopia in January 2023. Taking Myatro eye drop(Atropine 0.01) at night. Using glass of power 1.75 since 6months. Kindly suggest any better treatment option available for Myopia in children. How to control from increasing power. Best diet plan. Thanks.

I had oct scan for continuous blurry of vision. I have attached, plz see it, is there any problem in retina?

I had prk earlier two yrs back,I am suffering from redness and painful eyes from last two months doc said it was due to inflammation in tears he gave me Sci Hy,lotecip,ocupol and eye mist fr a month  its been 10 days i am using them still nt reduced he said it might be due to infection in blood too pls suggest what to do

I have blurred vision from past 1 year. Tried several eye surgeons they said it is all ok. I had mri brain that is normal also. I had OCT scan, plz see it, is there any problem?

I am suffering from conjunctivitis since last couple of days. Both my eyes are red swollen and watery with irritation and pain. Taking Renicol eye drops. How long does it take to get completely cured of this infection?