Bone & Muscle problems

I have pain in right knee when i bend my knee completely, the pain occurs only at one point - left side of knee joint. I can feel needle like pain sometimes on walking and little running or climbing stairs. MRI is attached, doc asked to perform exercise for now. Could you please check and confirm what issue i have, as MRI says ACL sprain but i have pain in left side, can my meniscus have any issue as mentioned in MRI for denegration. Can my problems be cured with exercise only.

I have pain around knee cap specially coming down on stairs and while running and jumping i have uploaded the x ray

I was covid positive 2 years back and since than I have been noticing a change in my body. Prior to that I had no joints issue , now whenever I wake up or if there is any inactivity , I hear a cracking sound in my joints/bones with no pain or nothing else. It only happen when I am sitting or lying for long hours on bed. I am 28 yrs 58 kg . I do my workout on a regular basis so not sure if this is normal or not? Please advise.

I have a back pain and swelling please assist me exercise and diet plan and which medicine can I use which is good for me .

Hello Doctors, My mom has severe knee pain and she couldn't walk. Her both knees are painful. When we went to ortho doctors they suggested surgery as tissue in the joint is torn. Since she is too old for surgery is there any other option to treat or keep the pain minimal ? Unloader Knee braces or some pain remedies or physio therapy? Can you please suggest some? She is frustrated since none of the tablets or hot pads are helping. Please advice. Thanks Anitha

I had dislocated my left knee 6-7years back. I had appied force to put my knees back in place when I had dislocated my knee. I had shown to doctors and I was given medicines. I had done X-ray as well but my injury wasn't severe. I used medicines for a while(few months) and when my knees were alright I stopped using it. After dislocation, my knee has always been weak. If I try to run I feel as if my knees might dislocate again so I avoid running. Whenever I do workouts(deadlift/squats) or take long walks( 1-2 hours each day) my knee starts to hurt. I take breaks for a few days in between for my knee to recover but again when I walk for long hours the knee pain comes back. My questions to you: 1) Is surgery the only option as it knee pain keeps on coming back? 2) Should I totally not do any leg workouts or go for long walks? 3) Should I take any medicines or balm for knee pain?

Is there a vegetarian option for Fitjoint Max? My mother is dealing with chronic knee pain and the doctor we visited recommended Fitjoint Max. But given religious belief, my mother needs vegetarian option. Can you please help? Would really appreciate

My mother feet was fractured about two month agao. She had hard cast for 50 days. And a week before cast was removed. There was a little bit swelling . Doctor adviced to walk . So whenever she walks her feets swell a lot. But no pain . But feel heaviness. And swelling remains all day. How to reduce swelling she walks regularly but swelling is not going down. Even she takes rest still swelling is there. Currently she is applying hot water fermentation only. And calcium tab she is taking Please guide us.

I had put a cast for 15 days after I twisted my ankle. The X-rays were fine there was no fracture. I removed my cast yesterday and since then have been experiencing discomfort while walking. I have pain on my heel and a stiff ankle cause of which I'm unable to walk properly. Will this improve or I should I consult a doctor again .

While playing cricket i got the injury while diving Less pain is there while movement and no pain while keeping steady